This delicious Weight Watchers salsa chicken is just two ingredients, one Crockpot, and a tiny bit of work away from being your new favorite meal. If you need a simple way to prepare healthy protein that is flavorful, you’ve found it!
One of the things I love about Weight Watchers chicken recipes is that they’re low in points. The other thing I love is how versatile they can be!
It’s simple to create a great meal with this lean, healthy, low points protein. My recipe for salsa chicken is great for the Weight Watchers program, plus its 0 points per serving. This recipe can be used in tons of different ways for meal prep.
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If you need a new way to spice things up while making boneless skinless chicken breasts you are going to love this recipe. It’s super simple, just two ingredients, and you are on your way to a delicious main dish that everyone will love.
Making chicken doesn’t have to be boring or bland. You can use your favorite fat free salsa to create a delicious and flavorful chicken dish that everyone will really enjoy…no one needs to know that it takes almost zero effort on your part to make it happen.
Is this recipe calculated for Weight Watchers?
Absolutely! Since it’s just two ingredients you really don’t need to stress too much about how to track this one. You can track the chicken, the salsa should be zero points as well.
Courtesy Points Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
Depending on how your chicken cooks down you should have roughly 4-6 servings at 0 points each when the recipe is all said and done! If you don’t have a kitchen scale you should grab one. They’re invaluable when doing food prep on Weight Watchers!
How many servings will this recipe make?
Depending on the size of your chicken breasts and how much they cook down while in the slow cooker this recipe for Weight Watchers salsa chicken will make between 4 and 6 servings. The great thing about this recipe is you can easily make it into as many servings as you need.
Feel free to double or even triple the recipe. You can also add more chicken and less salsa depending on how you like it to come out.
Cut the recipe in half if you don’t like meal prepping or leftovers. You can easily make this recipe suit however much you need.
Can I freeze the leftovers when making salsa chicken in the slow cooker?
You can absolutely freeze this recipe when you are doing cooking the salsa chicken. You can also prep this recipe in bags for easy meals that come right out of the freezer and go into the slow cooker.
To make this a freezer meal just put the raw chicken and salsa into a freezer bag and lay it flat to freeze. When you want to make this recipe just pull out the frozen chicken and thaw it in the refrigerator overnight or place into the Crockpot to cook from frozen.
Keep in mind that cooking from frozen is not recommended in the Crockpot but can be done in the Instant Pot. It should take about 22 minutes with a natural pressure release at the end to cook from frozen!
To freeze leftovers you can do the same, just place the shredded or chopped chicken into containers or bags, label them, and put them into the freezer for later use!
Is this a good recipe for Weight Watchers meal prep?
This is one of my favorite recipes for Weight Watchers meal prepping. It’s simple, cooks without my supervision, and I can use the finished salsa chicken in salads, on wraps or sandwiches, and of course it can be eaten as is with rice, noodles, cauliflower rice, or zoodles.
It pairs great with fresh or steamed vegetables and just about any other sides you can think of, this simple Weight Watchers salsa chicken is a real winner!
What do I need to make salsa chicken in the Crockpot?
You’ll need a Crockpot but you will also need salsa and boneless skinless chicken breasts. Keep in mind that you can use boneless skinless thighs too but be sure to calculate accordingly.
Here are some kitchen essentials that I like to have on hand when making recipes like this for meal prep:
Making healthy meals is a breeze with these kitchen essentials. Keeping things like this on hand makes my life so much easier in the kitchen.
Some things that are great to have on hand when prepping meals like this is a cutting board, sharp knives, and storage containers.
You can also benefit from a good skillet, a kitchen scale, measuring cups, and this awesome strainer tool!
How to make this easy Weight Watchers recipe:
Making salsa chicken for Weight Watchers is almost as simple as gathering up the ingredients…and since we know that’s all to two ingredients you can probably already tell this is going to be a simple process!
Spoon 1 cup of salsa in the bottom of the slow cooker
Place the chicken on top of salsa
Cover chicken with remaining salsa
Cook on low for 5-6 hours
Shred chicken or leave in pieces
Serve over rice, in burritos or enchiladas, on nachos, etc. and enjoy!
Looking for even more delicious Weight Watchers chicken recipes?
All of these delicious recipes using chicken are calculated for Weight Watchers. You’ll love how easy they are to make and of course, they’re family friendly.
No more nights of making double meals so you can stick to your plan while your family enjoys something non-approved. These meals will make everyone crazy and they’ll save you time and stress in the kitchen.
- Weight Watchers Chicken Tacos
- Weight Watchers Chicken Salad
- Weight Watchers Chicken Enchiladas Recipe
- Weight Watchers Chicken Taco Soup
- Weight Watchers Chicken Parmesan
- Weight Watchers Chicken Stir Fry
- Weight Watchers Chicken Pot Pie
If none of those recipes are striking your fancy you can see more than 30 Weight Watchers chicken recipes right here!
Printable Recipe For Easy Salsa Chicken in the Slow Cooker:
Weight Watchers Salsa Chicken
Yield: 6 Servings
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
This delicious Weight Watchers salsa chicken is just two ingredients, one Crockpot, and a tiny bit of work away from being your new favorite meal. If you need a simple way to prepare healthy protein that is flavorful, you've found it!
Ingredients
- 2 lbs boneless, skinless chicken breast, cut into chunks
- 4 cups of your favorite jar salsa or homemade salsa
Instructions
- Spoon 1 cup of salsa in the bottom of the slow cooker
- Place the chicken on top of salsa
- Cover chicken with remaining salsa
- Cook on low for 5-6 hours or until internal temp is 165 degrees.
- Shred chicken or leave in pieces
- Serve over rice, in burritos or enchiladas, on nachos, etc.
Recommended Products
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Crock Pot Slow Cooker|8 Quart Programmable Slow Cooker with Digital Countdown Timer, Black Stainless Steel - SCCPVFC800-DS
Crock-Pot 8 Quart Manual Slow Cooker with 16 Oz Little Dipper Food Warmer, Stainless
Crockpot SCV700-KT Deisgn to Shine 7QT Slow Cooker, Turquoise
Crock-Pot SCCPVL610-S-A 6-Quart Cook & Carry Programmable Slow Cooker with Digital Timer, Stainless Steel
Crock-Pot 7-Quart Oval Manual Slow Cooker | Stainless Steel (SCV700-S-BR)
Crock-pot 2137020 MyTime Technology, 6-Quart Programmable Slow Cooker, Stainless Steel
Nutrition Information
Yield 6Serving Size 1
Amount Per ServingCalories 276Total Fat 6gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 129mgSodium 770mgCarbohydrates 6gFiber 2gSugar 4gProtein 48g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
